SIX WEEKS OUT: MY TRIATHLON JOURNEY

I couple weeks ago I decided I needed a personal challenge to keep me motivated to keep my body healthy and my mind strong. As a coach it can be hard to find time to focus on your

self but it is SO important! I have signed up for the Banff Triathlon (sprint distance) on Spetember 12th! I have six weeks from today to prepare and I am excited to see this throught! I honestly feel that this is the first of many challenges I will put forward for myself! Here is a photo of my on my first run!